Want to know how long to cook a steak in an air fryer? The air fryer can cook steak quickly. How long depends on the thickness, the doneness you like (rare, medium-rare, etc.), and the air fryer temperature. This guide gives you the best air fryer steak cooking time, temperatures, and tips to get juicy, flavorful results every time.

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Why Use an Air Fryer for Steak?
Cooking steak in an air fryer offers several advantages:
- Speed: Air fryers preheat quickly and cook faster than ovens.
- Convenience: They’re easy to use and clean.
- Even Cooking: Air fryers circulate hot air, cooking the steak evenly.
- Crispy Exterior: The circulating air helps create a beautifully browned crust.
- Less Oil: You need very little oil, making it a healthier option.
Choosing the Best Steak for Air Fryer
While most steaks can be cooked in an air fryer, some cuts are better suited than others. Here’s what to look for in the best steak for air fryer:
- Thickness: Steaks around 1 to 1.5 inches thick work best. Thicker steaks may require longer cooking times and may not cook evenly.
- Marbling: Marbling (the fat within the muscle) adds flavor and keeps the steak moist. Look for cuts with good marbling.
Here are some excellent steak choices for air frying:
- Ribeye: Richly marbled and flavorful, a top choice for air frying.
- New York Strip: A leaner but still tender cut with good flavor.
- Sirloin: A budget-friendly option that’s best when not overcooked.
- Filet Mignon: The most tender cut, but can be drier due to its low fat content. Consider wrapping it in bacon.
Essential Equipment for Air Fryer Steak Cooking
Before you begin, gather these essential tools:
- Air Fryer: Any model will work, but basket-style fryers are very common.
- Meat Thermometer: Essential for checking air fryer steak internal temperature and achieving your desired doneness. A digital instant-read thermometer is ideal.
- Tongs: For safely flipping the steak.
- Basting Brush (optional): To apply oil or marinade.
- Plate: For resting the steak after cooking.
Preparing Your Steak for the Air Fryer
Proper preparation is key for a delicious air fryer steak recipe.
- Thaw if Frozen: If using frozen steak air fryer, fully thaw it in the refrigerator overnight. Do NOT cook from frozen; it won’t cook evenly.
- Pat Dry: Use paper towels to thoroughly dry the steak’s surface. This helps achieve a good sear.
- Season Generously: Season the steak liberally with salt, freshly ground black pepper, and any other spices you like. Garlic powder, onion powder, paprika, and dried herbs are great additions.
- Add Oil (Optional): Lightly brush the steak with olive oil or avocado oil. This helps with browning and prevents sticking.
Air Fryer Steak Temperature and Air Fryer Steak Cooking Time Guide
The correct steak air fryer temperature and cooking time are crucial for achieving your desired level of doneness. Use the following table as a guide, but always use a meat thermometer to confirm doneness. Keep in mind these are approximate values. Air fryer steak cooking time will vary depending on your specific air fryer model.
| Doneness | Internal Temperature (°F) | Cooking Time (Approximate) |
|---|---|---|
| Rare | 125-130°F | 6-8 minutes |
| Medium Rare | 130-135°F | 8-10 minutes |
| Medium | 135-145°F | 10-12 minutes |
| Medium Well | 145-155°F | 12-14 minutes |
| Well Done | 155°F+ | 14-16 minutes |
Instructions:
- Preheat: Preheat your air fryer to 400°F (200°C) for 5 minutes.
- Place Steak in Air Fryer: Put the seasoned steak in the air fryer basket, making sure it’s not overcrowded.
- Cook: Cook for the recommended time, flipping halfway through.
- Check Temperature: Use a meat thermometer to check the internal temperature. Insert the thermometer into the thickest part of the steak, avoiding bone.
- Rest: Remove the steak from the air fryer and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
Detailed Air Fryer Steak Cooking Time Breakdown
How to Air Fry Steak Medium Rare
If you’re aiming for a perfect how to air fry steak medium rare, the key is precise temperature control. Follow these steps:
- Preheat: Preheat the air fryer to 400°F (200°C).
- Season: Season your 1-inch thick steak generously.
- Cook: Air fry for 4 minutes, then flip and cook for another 4-6 minutes, depending on your air fryer and desired doneness.
- Check Temperature: The air fryer steak internal temperature should reach 130-135°F for medium-rare.
- Rest: Let the steak rest for 5-10 minutes before slicing.
Adjusting Air Fryer Steak Cooking Time for Different Thicknesses
The above times are based on a 1-inch thick steak. Adjust the cooking time based on thickness:
- Thicker than 1 inch: Add 1-2 minutes per side.
- Thinner than 1 inch: Reduce cooking time by 1-2 minutes per side.
Detailed Instructions for Cooking Steak in Air Fryer
Follow these step-by-step instructions to cook a perfect steak in your air fryer. This cooking steak in air fryer guide ensures success.
Ingredients:
- 1 steak (ribeye, New York strip, sirloin, or filet mignon), 1-1.5 inches thick
- 1 tablespoon olive oil or avocado oil (optional)
- Salt and freshly ground black pepper, to taste
- Garlic powder, onion powder, paprika, dried herbs (optional)
Instructions:
- Prepare the Steak: Remove the steak from the refrigerator about 30 minutes before cooking. Pat it dry with paper towels. This helps with browning. Season the steak generously with salt, pepper, and any other desired spices. Lightly brush with oil, if using.
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for 5 minutes. Preheating is essential for even cooking and a good sear.
- Air Fry the Steak: Place the steak in the air fryer basket, ensuring it’s not overcrowded. If your air fryer is small, you may need to cook the steak in batches.
- Cook and Flip: Cook for the recommended time based on your desired doneness (see table above), flipping the steak halfway through.
- Check Internal Temperature: Use a meat thermometer to check the steak’s internal temperature. Insert the thermometer into the thickest part of the steak, avoiding bone.
- Rest the Steak: Remove the steak from the air fryer and place it on a clean plate. Tent loosely with foil and let it rest for 5-10 minutes. This allows the juices to redistribute, resulting in a more tender steak.
- Slice and Serve: Slice the steak against the grain and serve immediately.
Air Fryer Steak Tips for the Best Results
Here are some additional air fryer steak tips to ensure the best possible results:
- Don’t Overcrowd the Basket: Cook the steak in a single layer to ensure even cooking.
- Use High-Quality Steak: Starting with a good quality steak makes a big difference in the final result.
- Adjust Cooking Time: Cooking times may vary depending on your air fryer model and the thickness of the steak. Use a meat thermometer to ensure accuracy.
- Rest the Steak: Resting the steak is crucial for a tender and juicy result. Don’t skip this step!
- Experiment with Seasonings: Get creative with your seasonings. Try different spice blends, marinades, or rubs to add flavor.
Common Mistakes to Avoid
- Cooking from Frozen: Always thaw the steak completely before cooking.
- Overcrowding the Air Fryer: Cook in batches to ensure even cooking.
- Skipping the Preheating: Preheating is essential for a good sear.
- Not Using a Meat Thermometer: Relying on cooking time alone can lead to overcooked or undercooked steak.
- Not Resting the Steak: Resting allows the juices to redistribute, resulting in a more tender steak.
Serving Suggestions
Air-fried steak pairs well with a variety of side dishes. Here are a few suggestions:
- Roasted Vegetables: Asparagus, Brussels sprouts, bell peppers, and onions are all great options.
- Mashed Potatoes: Creamy mashed potatoes are a classic pairing.
- Salad: A fresh salad provides a light and refreshing contrast.
- Garlic Bread: Crusty garlic bread is perfect for soaking up the juices.
- Mac and Cheese: A comfort food favorite that complements the richness of the steak.
Adding Flavors to Your Air Fryer Steak
There are many ways to add flavor to your air fryer steak. Here are a few ideas:
- Marinades: Marinate the steak for at least 30 minutes (or up to overnight) in a flavorful marinade.
- Rubs: Use a dry rub made with spices, herbs, and sugar.
- Garlic Butter: Top the steak with a pat of garlic butter after cooking.
- Herb Infusion: Place fresh herbs (such as rosemary or thyme) in the air fryer basket with the steak.
- Sauces: Serve the steak with your favorite sauce, such as chimichurri, béarnaise, or a simple pan sauce.
Frequently Asked Questions (FAQ)
-
Can I cook frozen steak in the air fryer?
- No, it is not recommended to cook frozen steak in an air fryer. Thaw the steak completely before cooking for even results.
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What is the best steak for air fryer cooking?
- Ribeye, New York strip, and sirloin are excellent choices due to their marbling and tenderness.
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What temperature should I cook steak in an air fryer?
- Generally, preheating the air fryer to 400°F (200°C) is recommended for cooking steak.
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How long does it take to cook a steak in an air fryer?
- Cooking time varies depending on the thickness of the steak and desired doneness. Refer to the cooking time table above as a guide.
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How do I know when my steak is done?
- Use a meat thermometer to check the internal temperature. The thermometer should be inserted into the thickest part of the steak, avoiding bone.
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Why is my air fryer steak tough?
- Overcooking is the most common reason. Use a meat thermometer and avoid cooking past your desired doneness. Resting the steak is also crucial for tenderness.
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Can I use a marinade for air fryer steak?
- Yes, marinades add flavor and can help tenderize the steak. Marinate for at least 30 minutes, or up to overnight. Pat the steak dry before air frying to promote browning.
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Do I need to flip the steak in the air fryer?
- Yes, flipping the steak halfway through cooking ensures even cooking.
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Can I cook multiple steaks at once in the air fryer?
- It depends on the size of your air fryer. Avoid overcrowding the basket, as this can lead to uneven cooking. Cook in batches if necessary.
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Is air fryer steak healthy?
- Air frying uses less oil than traditional frying methods, making it a healthier option. Choose lean cuts of steak and trim excess fat for an even healthier meal.
By following these tips and guidelines, you can cook delicious, juicy, and perfectly cooked steak in your air fryer every time. Enjoy!

I’m the recipe developer and food photographer behind Air Fryer at Tiffany’s. I’m also a wife, mom to two adventurous little boys, registered nurse, and live in the great Midwest. Join me as I show you new ways to use your air fryer that you never knew possible.