Is Air Fryer Really Healthier? Unveiling the Truth

Is air fried food good for you? Air frying can be a healthier alternative to deep frying. It uses less oil, which reduces fat and calories. However, it’s not a magic bullet; the overall health impact depends on what you’re cooking and how often you’re eating it. Image Source: www.hackensackmeridianhealth.org The Air Fryer Phenomenon: A … Read more