Imagine trying to learn a new skill, like drawing or playing a musical instrument, but you don’t have anything to practice on! That’s kind of how it can feel when you’re getting into Shibari. Shibari is a beautiful and intricate art form, but learning it safely and effectively takes practice. And when it comes to practice, the right tools make all the difference.
Many people who want to learn Shibari run into a common problem: what kind of practice dummy should they get? There are so many choices out there, and it can be confusing to figure out which one will actually help you learn. You want something that feels realistic enough to be useful, but also something that won’t break the bank or be too difficult to use. It’s a challenge to find that perfect balance.
But don’t worry! By reading on, you’ll discover what makes a good Shibari practice dummy. We’ll break down the different types, what to look for, and even some tips on how to make the most of your practice sessions. Get ready to find the perfect companion for your Shibari journey and start tying with confidence!
Our Top 5 Practice Dummy For Shibari Recommendations at a Glance
Top 5 Practice Dummy For Shibari Detailed Reviews
1. POZTEV Adult Grappling Dummy – 6ft Unfilled Wrestling Dummy for MMA
Rating: 8.9/10
The POZTEV Adult Grappling Dummy, at a full 6ft, is designed for serious martial arts training. While the title mentions “Adult,” the features strongly highlight its use as a “Kids Grappling Dummy,” making it a versatile tool for young athletes learning MMA, Jiu-Jitsu, BJJ, Karate, Judo, and boxing. It’s built for safe, solo practice of throws, punches, and grappling techniques, promoting discipline and confidence.
What We Like:
- Durable Canvas Construction: The tough canvas and reinforced stitching can handle intense training, from throws to strikes. It’s built to last.
- Customizable & Child-Safe Filler: You control the weight and density by filling it with materials like foam, old clothes, or blankets. This makes it perfect for kids of all ages and skill levels.
- Train Anywhere, Anytime: Its lightweight design means kids can practice in the backyard, garage, or gym. It’s great for developing discipline and confidence without needing a partner.
- Confidence Builder & Skill Development: This dummy is an excellent tool for young athletes to build fitness, focus, and safe martial arts skills in a fun way.
- Great Customer Support: POZTEV offers 24/7 customer support and a 1-year replacement policy, so you can train with peace of mind.
What Could Be Improved:
- Title Mismatch: The title clearly says “Adult Grappling Dummy,” but the detailed features focus heavily on “Kids Grappling Dummy.” This could be confusing for adult buyers.
- Unfilled Requires Effort: The dummy comes unfilled, meaning you need to source and add your own stuffing material before it’s ready for use.
This grappling dummy is a fantastic investment for young martial artists looking to improve their skills. Its durable build and customizable nature make it a valuable training partner for years to come.
2. Shibari for Beginners: A Step by Step Approach to Becoming a Pro in Kinbaku and Japanese Rope Bondage Practice with Illustrative Photos
Rating: 8.9/10
Dreaming of mastering the art of Japanese rope bondage, also known as Shibari or Kinbaku? This guide, ‘Shibari for Beginners: A Step by Step Approach to Becoming a Pro in Kinbaku and Japanese Rope Bondage Practice with Illustrative Photos,’ is your roadmap. It breaks down complex techniques into easy-to-follow steps. The book promises to help you move from beginner to skilled practitioner. It uses helpful pictures to show you exactly what to do.
What We Like:
- Clear, step-by-step instructions make learning simple.
- Illustrative photos provide visual guidance for each move.
- The approach helps build confidence for beginners.
- It covers the basics needed to start practicing safely.
What Could Be Improved:
- The book doesn’t include information on different rope types.
- More advanced tying techniques could be explored further.
- Safety precautions are mentioned but could be more detailed.
This book offers a solid foundation for anyone eager to explore Shibari. It’s a great starting point for your journey into this fascinating practice.
3. MMA SPORTS Grappling Submission Dummy for Self Defense Training BJJ Jiu Jitsu Wrestling Practice Dummies (Standing 5 FT 60 in ) – UNFILLED Black
Rating: 9.4/10
Ready to take your self-defense and grappling skills to the next level? The MMA SPORTS Grappling Submission Dummy is here to help you train like a pro. This dummy is designed for serious BJJ, Jiu-Jitsu, and wrestling practice, giving you a realistic partner for all your submission and grappling drills. Its standing 5-foot size makes it a great training companion for various techniques.
What We Like:
- The arms and legs move freely, making grappling and submission training super versatile. You can practice many different moves!
- It’s the perfect size, about 5 feet tall, and you can fill it up to 85 pounds. This gives you a good weight for realistic practice.
- The dummy is made from strong canvas jeans, so it can handle tough training sessions.
- It can naturally rest on its knees and elbows. This helps you practice important defensive positions like the turtle and sprawl.
- MMA SPORTS offers 24/7 customer service through Amazon if you have any problems.
What Could Be Improved:
- The dummy comes unfilled, so you’ll need to buy filling material separately. This adds an extra step and cost.
- While it’s designed for realism, it’s still a dummy. It won’t react or move like a live training partner.
This grappling dummy is a solid investment for anyone serious about martial arts training. It provides a safe and effective way to hone your skills without needing a real partner.
4. Un-Filled Grappling Dummy Wrestling Dummy Jiu Jitsu Dummy for BJJ MMA Judo Karate Practice Adult Kids and Youth Training Tackling Dummies – Black
Rating: 9.0/10
Level up your martial arts game with the Un-Filled Grappling Dummy! This 6ft black dummy is your perfect training partner for BJJ, MMA, Judo, Karate, and more. It’s designed to feel like a real opponent, letting you practice all your moves safely and effectively. Whether you’re an adult or a kid, this dummy helps you master throws, punches, and grappling techniques without hurting anyone.
What We Like:
- It helps you get better at grappling and wrestling.
- You can practice BJJ, MMA, Judo, Karate, Boxing, and throwing drills.
- It’s safe for you and your training partners.
- It’s made of strong canvas with double-stitched seams for long-lasting use.
- It has a good zipper and protective cover for safe training.
- You can fill it yourself to make it as heavy or light as you want.
- It’s a great choice for lots of different martial arts training.
- Your satisfaction is guaranteed with a refund if you’re not happy.
What Could Be Improved:
- It comes unfilled, so you need to buy filling separately.
This grappling dummy is an excellent tool for anyone looking to improve their skills. It offers great value and versatility for all your martial arts training needs.
5. Shaza Grappling Dummy for Fitness & Training
Rating: 9.1/10
The Shaza Grappling Dummy is a fantastic training tool for young martial artists. This 100cm black dummy is designed for a variety of sports, including MMA, boxing, Jiu-Jitsu, karate, and judo. It gives kids a realistic way to practice their moves. The dummy is built tough with double stitching, so it will last a long time. It’s also soft, making it safe for kids to land on. This makes practice fun and effective.
What We Like:
- It’s great for many different sports like MMA, boxing, and judo.
- The 39-inch size is just right for kids.
- Double stitching makes it strong and it won’t fall apart easily.
- It feels like a real training partner, helping kids get better at grappling, throwing, and punching.
- It’s made especially for kids and is very safe and easy to use.
- You can fill it with things you have at home, like old clothes or cotton.
What Could Be Improved:
- The dummy comes unfilled, so you need to find materials to stuff it with yourself.
This Shaza Grappling Dummy offers a safe and effective way for children to improve their martial arts skills. It’s a versatile and durable training partner that makes practice exciting.
Choosing Your Shibari Practice Dummy: A Guide for Beginners and Beyond
Shibari, a beautiful and intricate art form, requires dedication and practice. For those looking to refine their skills safely and effectively, a practice dummy can be an invaluable tool. This guide will help you understand what to look for when choosing a Shibari practice dummy.
Key Features to Look For
When you’re shopping for a practice dummy, keep these important features in mind:
- Articulating Joints: A good dummy needs joints that move like a real person’s. This allows you to practice different tie positions and see how the ropes interact with the body. Look for dummies with joints at the shoulders, elbows, hips, and knees.
- Realistic Proportions: The dummy should have body proportions that are similar to a human. This helps you learn how to distribute tension and weight correctly when tying.
- Durable Construction: Shibari involves pulling and tension. Your dummy needs to be strong and well-made so it doesn’t break or fall apart during practice.
- Smooth Surfaces: The dummy’s skin or covering should be smooth. Rough surfaces can snag ropes or make them harder to tie.
- Stability: The dummy should stand or sit securely. You don’t want it to tip over while you’re working on a complex tie.
Important Materials
The materials used to make a dummy greatly affect its performance and lifespan.
- Body Material: Many dummies use a dense foam or a sturdy plastic. Foam is often lighter and easier to work with. Some higher-end models might have a silicone or vinyl skin for a more realistic feel.
- Joints: Metal or strong plastic are common for the joints. Metal joints offer more durability and smoother movement.
- Covering: Some dummies have a fabric covering, while others are bare plastic or foam. A fabric cover can sometimes offer a bit more grip for ropes, but it can also wear down over time.
Factors That Improve or Reduce Quality
Not all dummies are created equal. Here’s what makes a difference:
- Improved Quality:
- Well-engineered joints that offer a good range of motion without being loose.
- High-density foam that holds its shape and resists damage.
- A durable, non-snagging outer surface.
- A stable base or a design that allows for easy posing.
- Reduced Quality:
- Flimsy joints that become wobbly quickly.
- Low-density foam that can be easily dented or damaged.
- Rough or uneven surfaces that interfere with rope work.
- A design that makes the dummy unstable or prone to falling over.
User Experience and Use Cases
A good Shibari practice dummy enhances your learning experience.
- Beginners: A dummy is perfect for learning the basics of knot tying and how different ties affect the body. You can practice without worrying about hurting someone.
- Skill Development: Experienced practitioners can use dummies to test new patterns, explore complex suspensions, and perfect their technique.
- Safety: Practicing on a dummy is much safer than practicing on a human, especially when learning advanced techniques or suspensions.
- Consistency: A dummy provides a consistent surface to practice on, allowing you to focus on your technique rather than the variability of a human body.
- Solo Practice: It allows for dedicated practice time whenever you have it, without needing a partner.
Choosing the right practice dummy is an investment in your Shibari journey. By considering these features, materials, and quality factors, you can find a dummy that will help you grow and excel in this beautiful art form.
Shibari Practice Dummy FAQs
Q: What is a Shibari practice dummy?
A: A Shibari practice dummy is a mannequin-like figure designed for learning and practicing Japanese rope bondage techniques.
Q: Why should I use a practice dummy instead of a person?
A: Practicing on a dummy is safer, especially when learning new or complex ties. It allows you to make mistakes and learn without causing harm. It also offers a consistent surface to practice on.
Q: Are there different sizes of practice dummies?
A: Yes, some dummies are made to be life-sized, while others might be smaller for easier storage or specific types of practice.
Q: Can I use a regular mannequin as a Shibari practice dummy?
A: While a regular mannequin can be a starting point, dedicated Shibari dummies often have better articulation and are built to withstand rope tension more effectively.
Q: How do I clean a Shibari practice dummy?
A: Cleaning instructions vary by material. Generally, you can wipe down plastic or vinyl with a damp cloth. Fabric covers may require gentler cleaning methods.
Q: What kind of ropes work best with a practice dummy?
A: Most standard Shibari ropes will work. The key is the dummy’s surface; smooth surfaces are generally better for all types of rope.
Q: Can I practice suspensions on a practice dummy?
A: Some sturdier dummies are designed to handle light suspension practice, but it’s crucial to check the dummy’s weight limits and ensure it’s securely anchored. Always prioritize safety.
Q: How much do Shibari practice dummies cost?
A: Prices can range from around $100 for simpler models to over $500 for high-quality, highly articulated dummies.
Q: Where can I buy a Shibari practice dummy?
A: You can find them online from specialty retailers, adult novelty stores, and some general e-commerce platforms.
Q: Will a practice dummy help me learn Shibari faster?
A: Yes, consistent and safe practice is key to learning any skill. A dummy allows for more frequent and focused practice sessions, which can speed up your learning process.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.

I’m the recipe developer and food photographer behind Air Fryer at Tiffany’s. I’m also a wife, mom to two adventurous little boys, registered nurse, and live in the great Midwest. Join me as I show you new ways to use your air fryer that you never knew possible.




