Ever felt your gi slip or your fingers get a little too much friction during a tough roll? You’re not alone! In Brazilian Jiu-Jitsu, the right gear can make a big difference. And when it comes to keeping things secure and comfortable, tape is a small but mighty tool.
But choosing the perfect tape for your BJJ needs can be a real puzzle. There are so many kinds out there! Some might be too sticky, others might not stay on long enough, and some can even irritate your skin. It can be frustrating to spend money on tape that doesn’t do its job when you’re focused on your technique.
That’s where this post comes in! We’re going to break down everything you need to know about tape for BJJ. You’ll learn what makes a good tape, what to look for, and how to pick the best one for *you*. So, get ready to learn how to make your rolls smoother and your tape choices smarter!
Our Top 5 Tape For Bjj Recommendations at a Glance
| Image | Product | Rating | Links |
|---|---|---|---|
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Hampton Adams | 8.6/10 | Check Price |
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Gold BJJ Jiu Jitsu Tape – Strong Athletic Finger Tape | 9.2/10 | Check Price |
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Bighorn Athletics Jiu Jitsu Finger Tape | 8.7/10 | Check Price |
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ADMITRY Athletic Tape | 8.8/10 | Check Price |
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Hampton Adams | 9.3/10 | Check Price |
Top 5 Tape For Bjj Detailed Reviews
1. Hampton Adams
Rating: 8.7/10
Are you tired of your fingers hurting during your favorite sports? The Hampton Adams Pro Finger Tape is here to help! This tape is designed to protect your hands and fingers, so you can keep training and playing without pain. It’s like a second skin for your hands, giving you the support you need to perform at your best. Whether you do Brazilian Jiu-Jitsu (BJJ), bouldering, CrossFit, or weightlifting, this tape is made for you. It’s even been on Shark Tank!
What We Like:
- Official BJJ Partner: Trusted by BJJ athletes for great grip and protection.
- Keep Moving: Protects your hands and fingers so you don’t have to stop.
- Perform Like a Pro: Designed by a BJJ Black Belt for athletes in many sports.
- Speed Up Recovery: Helps prevent swelling and makes recovery faster.
- Easy to Apply and Remove: Doesn’t fray or leave sticky stuff behind.
- Jumbo Rolls: You get a pack of 8 rolls, and they promise you’ll be happy or get your money back.
What Could Be Improved:
- The product description doesn’t mention if it’s breathable, which could be important for long training sessions.
- While it mentions “extended wear,” there’s no specific information on how long it typically lasts before needing reapplication.
This finger tape offers excellent support and protection for athletes. It’s a solid choice for anyone serious about their sport and wants to keep their hands safe.
2. Gold BJJ Jiu Jitsu Tape – Strong Athletic Finger Tape
Rating: 9.1/10
Gold BJJ Jiu Jitsu Tape is a must-have for any serious athlete. This strong athletic finger tape, measuring 1/2″ x 30′, is designed to protect your fingers and toes during intense training. It’s great for a variety of sports like MMA, Judo, Wrestling, Martial Arts, and even Rock Climbing. You get three white rolls in each pack, so you’re always ready to go.
What We Like:
- It really protects your fingers and toes. Gold BJJ tape is made to help Jiu Jitsu athletes. It helps prevent injuries and keeps your fingers supported when you train. It’s also awesome for your toes!
- The adhesive is new and improved. They listened to athletes and made the tape stick better during tough workouts. Plus, it doesn’t leave that annoying sticky stuff behind when you take it off.
- This tape is made by Jiu Jitsu athletes, for Jiu Jitsu athletes. The team actually trains and uses these products. It has been tested and trusted by over 100,000 BJJ athletes.
- The 1/2″ width is just right. Regular athletic tape can be too wide or too narrow for those tricky spots on your fingers. These 10-yard rolls are perfect for fingers, toes, wrists, and other areas.
- It’s excellent for belt stripes. The Jiu Jitsu tape holds on tight and is commonly used for putting stripes on belts during promotions.
What Could Be Improved:
- While the adhesive is strong, some users might find it a little *too* strong to remove without some effort, especially on sensitive skin.
- The white color, while classic, might show dirt more easily than other colors during extended training sessions.
This Gold BJJ Jiu Jitsu Tape offers excellent protection and reliable performance for athletes. It’s a solid choice for anyone looking to keep their digits safe.
3. Bighorn Athletics Jiu Jitsu Finger Tape
Rating: 8.6/10
Protect your fingers and enhance your performance with Bighorn Athletics Jiu Jitsu Finger Tape. This tape is built tough for athletes who push their limits. It’s perfect for martial arts, rock climbing, and all sorts of sports. You can trust it to keep your fingers safe and supported during intense training.
What We Like:
- Works for many sports like Jiu Jitsu, climbing, volleyball, football, and basketball.
- Easy to tear and use quickly, no scissors needed.
- Each roll is long, giving you plenty of tape.
- Comes in a pack of 8 rolls, so you get a lot of tape.
- Sticks well but comes off clean without leaving sticky stuff.
- Contains zinc oxide to be gentle on your skin.
What Could Be Improved:
- The tape is only available in black.
This Bighorn Athletics finger tape is a solid choice for athletes needing reliable support. You get great value and performance with this bulk pack.
4. ADMITRY Athletic Tape
Rating: 9.2/10
Get ready to tackle your next challenge with ADMITRY Athletic Tape! This 5-pack of strong, white sports tape is designed to support your joints and help you recover faster. It’s perfect for athletes in gymnastics, boxing, lacrosse, climbing, hockey, and more. Say goodbye to sticky messes and hello to reliable support!
What We Like:
- Latex-Free and Skin-Friendly: Made from 100% natural cotton, this tape is safe for sensitive skin and won’t cause allergies. It’s also breathable, keeping you comfortable during intense workouts.
- Strong and Reliable Hold: The special adhesive sticks firmly, providing long-lasting support for your wrists, ankles, and other joints. It helps reduce stress on tissues and aids in quicker recovery.
- Easy to Tear and Use: No scissors needed! You can tear this tape by hand, making it super convenient to use anytime, anywhere, even in urgent situations.
- No Sticky Residue: After use, the tape comes off cleanly without leaving any sticky gunk on your skin, so you don’t have to worry about cleanup.
- Great Value Pack: You get 5 rolls of tape, each measuring 1.5 inches by 10 yards. The attractive packaging makes it easy to carry and also a nice gift for fellow athletes.
What Could Be Improved:
- While the tape is strong, it might be a bit too stiff for some very delicate applications.
- The white color, while classic, might show dirt more easily than darker options.
ADMITRY Athletic Tape offers a fantastic combination of strength, comfort, and ease of use. It’s a dependable choice for any athlete looking for reliable joint support and a cleaner taping experience.
5. Hampton Adams
Rating: 8.9/10
The Hampton Adams Original Athletic Sports Tape is a game-changer for athletes. This tape, seen on Shark Tank, is designed for serious support. It comes in a 3-pack with massive 45-foot rolls, giving you plenty to work with. The black color is sleek and professional. This tape is strong but also easy to tear, so you won’t need scissors. Plus, it won’t leave sticky gunk behind. It’s great for protecting your fingers, ankles, and wrists during intense workouts or sports.
What We Like:
- It’s the official partner for BJJ athletes, so you know it’s good quality.
- The tape tears easily with your fingers, no tools needed.
- It sticks really well and stays put, even during tough workouts.
- The material is high-quality cotton, perfect for physical therapy too.
- You get huge rolls of tape – over 135 feet in total!
- It doesn’t leave any sticky residue on your skin.
What Could Be Improved:
- Sometimes, you might wish for a wider variety of colors.
- While it’s strong, some users might want even more flexibility for certain movements.
This Hampton Adams tape offers excellent support and durability for athletes of all kinds. You can rely on it to keep you protected during your toughest challenges.
Your Essential Guide to Choosing the Best BJJ Tape
Brazilian Jiu-Jitsu (BJJ) is a grappling art that needs a lot of close contact. Sometimes, you need a little extra support for your fingers, wrists, or even toes. That’s where BJJ tape comes in. It helps prevent injuries and gives you a better grip. This guide will help you pick the right tape for your training.
Key Features to Look For
- Adhesion: Good tape sticks well without leaving a sticky mess.
- Flexibility: You want tape that moves with your body. It shouldn’t feel stiff.
- Breathability: Tape that lets your skin breathe helps prevent irritation.
- Durability: It should stay put through tough rolls.
- Ease of Removal: The best tape comes off without ripping your skin.
Important Materials
Most BJJ tape is made from a material called athletic tape. This is usually cotton or a blend with some synthetic fibers. Some tapes might have a special coating or adhesive to make them stick better or feel smoother. The adhesive is often a zinc oxide or acrylic-based glue.
Factors That Improve or Reduce Quality
What makes BJJ tape good?
- Strong Adhesive: This helps it stay on longer during training.
- High-Quality Fabric: A strong, flexible fabric lasts longer and feels better.
- Hypoallergenic Adhesive: This is good for sensitive skin. It reduces the chance of rashes.
What makes BJJ tape not so good?
- Weak Adhesive: Tape that falls off easily is frustrating.
- Stiff Material: It can limit your movement and feel uncomfortable.
- Rough Edges: These can snag on your gi or skin.
- Difficult to Remove: Tape that tears your skin or leaves a lot of residue is a problem.
User Experience and Use Cases
Many BJJ practitioners use tape to protect their fingers. This is common for people who have had finger injuries or want to prevent them. Taping your fingers can help keep them straight and prevent them from bending backward. It also gives your fingers a bit more support when gripping.
Wrists can also benefit from taping. This adds extra stability during takedowns or when someone is applying pressure. Some people even tape their toes, especially if they have had issues with toe injuries. It helps keep them secure.
The experience of using tape can vary. Some tapes are easy to tear by hand, which is helpful when you need to apply it quickly. Others might require scissors. The feel of the tape on your skin is also important. You want it to feel smooth and not irritating.
Proper application is key. You need to wrap the tape snugly but not too tight. It should support the joint without cutting off circulation. Many BJJ gyms and online resources offer guides on how to tape different body parts effectively.
Frequently Asked Questions (FAQ)
Q: What is the main purpose of BJJ tape?
A: BJJ tape helps protect your fingers, wrists, and toes from injuries during training. It also provides extra support and can improve grip.
Q: What are the most common body parts people tape for BJJ?
A: The most common are fingers, followed by wrists and toes.
Q: Can BJJ tape help prevent injuries?
A: Yes, it can help prevent sprains and strains by providing support to joints and keeping them in a stable position.
Q: How long does BJJ tape usually last?
A: Good quality BJJ tape should last through a full training session, including tough rolls.
Q: Is BJJ tape difficult to remove?
A: The best tape removes easily without leaving a sticky residue or pulling your skin. Some cheaper tapes can be difficult.
Q: Should I tape my fingers even if they are not injured?
A: Many practitioners tape their fingers preventatively to avoid injuries, especially if they train frequently or have a history of finger issues.
Q: What is the difference between athletic tape and sports tape?
A: These terms are often used interchangeably. BJJ tape is a type of athletic or sports tape designed for the demands of grappling.
Q: Can I use regular medical tape for BJJ?
A: Regular medical tape might not be strong or flexible enough for the intense movements in BJJ. Athletic tape is usually a better choice.
Q: How do I know if I’m wrapping the tape too tight?
A: If your fingers or wrists turn numb, tingle, or change color, the tape is too tight. It should feel snug but not constricting.
Q: Where can I buy BJJ tape?
A: You can find BJJ tape at sporting goods stores, martial arts supply shops, and online retailers.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.
I’m the recipe developer and food photographer behind Air Fryer at Tiffany’s. I’m also a wife, mom to two adventurous little boys, registered nurse, and live in the great Midwest. Join me as I show you new ways to use your air fryer that you never knew possible.