Imagine this: you’re on the field, ready to make that game-winning pass or launch a powerful shot. But is your stick helping you or holding you back? For women’s lacrosse midfielders, the stick is more than just equipment; it’s an extension of your skill. Choosing the perfect one can feel like a maze, with so many brands, head shapes, and shaft materials to consider. It’s easy to get overwhelmed and wonder, “Am I picking the right one for *my* game?”
That’s where we come in. We know the frustration of trying to find a stick that balances speed, control, and power – exactly what a midfielder needs. You want a stick that feels light for quick dodges, has a good pocket for accurate passes, and can handle powerful shots. This post dives deep into what makes a lacrosse stick ideal for women’s midfielders, breaking down the important features and helping you understand what to look for.
By the end of this guide, you’ll feel confident in your choice. We’ll walk you through the key components of a midfielder’s stick, explain how different features affect your play, and offer practical advice to help you find the perfect match. Get ready to discover the stick that will elevate your game and leave your opponents in awe!
Our Top 5 Lacrosse Sticks For Midfielders Women’S Recommendations at a Glance
Top 5 Lacrosse Sticks For Midfielders Women’S Detailed Reviews
1. STX Lacrosse Women’s Crux 400 Complete Stick with Crux Mesh 2 Pocket
Rating: 8.7/10
The STX Crux 400 Women’s Complete Lacrosse Stick is a fantastic choice for young players just starting out or those who have played a little and want to get better. It’s designed to help a beginner or intermediate player improve their skills on the field. This stick makes it easier to catch and throw the ball, so you can focus on playing your best.
What We Like:
- The starter head is upgraded and made with good materials to help your game.
- The Crux Mesh 2 pocket is tough and doesn’t need a lot of work. It creates a great spot to catch the ball, giving you better control and a better feel for it.
- The pocket can hold the ball securely, which means fewer drops and more successful plays.
- It comes as a complete stick, ready to play, with a strong 7075 alloy handle that meets all the official rules.
What Could Be Improved:
- While great for beginners and intermediates, players looking for advanced features might want to consider other options as they progress.
This STX Crux 400 stick is a solid investment for any young lacrosse player. It provides the tools needed to develop good habits and enjoy the game.
2. Gait Apex 2 Flex Women’s Complete Lacrosse Stick (Yellow)
Rating: 8.9/10
The Gait Apex 2 Flex Women’s Complete Lacrosse Stick in vibrant yellow is built for the modern midfielder. This stick helps you dominate the field with its smart design. It gives you an edge in every game. You’ll feel the difference as soon as you pick it up.
What We Like:
- Curved Offset Technology: This makes it easier to control the ball and shoot faster, perfect for midfielders.
- Unrivaled Front Pocket: The pocket holds the ball securely, giving you great control.
- Updated Double Sidewall Technology: This design creates a bigger catching area and a narrower pocket for better control.
- New Air Scoop: It’s light and strong, reducing weight and drag for quicker moves and better handling.
- Bright Yellow Color: The eye-catching yellow makes your stick easy to spot on the field.
What Could Be Improved:
- Price Point: This stick is an investment, which might be a bit high for some players.
- Specific Player Focus: While great for midfielders, players in other positions might find its features more specialized than they need.
This Gait Apex 2 Flex stick is a top-tier choice for midfielders looking to improve their game. It offers excellent control and speed, making it a valuable asset on the field.
3. STX Lacrosse Exult Pro Complete Women’s Stick w/Lock Pocket
Rating: 8.7/10
The STX Lacrosse Exult Pro Complete Women’s Stick w/Lock Pocket in Black is designed for midfielders who do it all. It’s built to help you dominate every part of the game, from scooping ground balls to making powerful shots. This stick is ready to play right out of the box, making it a fantastic choice for players looking to step up their game.
What We Like:
- The Lock Pocket is amazing. It’s already shaped, so you don’t have to break it in.
- You can easily change the strings in the pocket to make it just right for you.
- It comes with the Comp 10 composite handle, which is super strong.
- This is the lightest Exult stick ever!
- The shoulders are bigger, giving you more power when you do a draw.
- It’s really light, so you can move faster.
- The stick holds onto the ball really well.
- It helps you aim better and shoot with more power.
What Could Be Improved:
- While the Lock Pocket is great, some players might prefer to string their own pockets from scratch.
- The “game ready” pocket might be a little too perfect for players who like a very loose feel right away.
Overall, the STX Exult Pro is a top-notch stick for any serious midfielder. Its lightweight design and advanced pocket technology give players a real edge on the field.
4. CAKLOR Women’s Lacrosse Complete Sticks Girls Complete Stick 32″ Aluminum Shaft with Shaft & Head
Rating: 9.4/10
The CAKLOR Women’s Lacrosse Complete Stick is designed to help young girls get started in lacrosse. This all-in-one stick makes it easy for beginners to learn the game. It comes with everything a player needs to hit the field and improve their skills.
What We Like:
- The head is made from a softer material. This makes it easier for players to catch and throw the ball.
- The mesh pocket feels soft and comfortable. This helps players build confidence when they handle the ball.
- The aluminum shaft is light and strong. It’s easy to hold and control, which helps with performance.
- This is a complete stick, so it’s ready to go right out of the box.
What Could Be Improved:
- This stick is only available as a complete package. Players who want to customize their stick might need to look elsewhere.
This CAKLOR stick is a fantastic option for any young player starting out in lacrosse. It provides a user-friendly experience that encourages skill development and enjoyment of the sport.
5. STX Lacrosse Exult Pro Complete Women’s Stick w/Proform Traditional Pocket
Rating: 8.8/10
The STX Lacrosse Exult Pro Complete Women’s Stick with its Proform Traditional Pocket in sleek black is a powerhouse for any midfielder. This stick is designed to help you dominate the field, from ground balls to shots on goal. It’s built for players who do it all.
What We Like:
- It’s super light, making it easy to move quickly.
- The Proform pocket with traditional leathers gives it a classic feel and holds the ball really well.
- It comes with a strong Comp 10 composite handle.
- This is the lightest Exult stick ever, and its strong shoulders help you win draws.
- The design maximizes offset, meaning the ball is positioned perfectly for shooting and passing.
What Could Be Improved:
- While it’s great for all-around play, some players might prefer a pocket with a more modern feel.
- The “prominent shoulders” for draw leverage are fantastic, but could be a bit much for players who don’t focus heavily on draws.
This stick truly lets you play your best game. It’s a fantastic option for any midfielder looking for a competitive edge.
Choosing the Best Lacrosse Stick for a Women’s Midfielder
What Makes a Great Midfielder Lacrosse Stick?
As a midfielder, you need a lacrosse stick that can do it all. You’ll be running up and down the field, scooping ground balls, passing, and shooting. That means your stick needs to be lightweight, strong, and have a good balance. Let’s break down what makes a great stick for you.
Key Features to Look For
- Head Shape: A midfielder’s head is usually a bit wider. This helps you scoop up ground balls easily. It also gives you a good pocket to catch and throw passes. Some heads have a scooped design to make scooping even easier.
- Pocket Depth: The pocket is where the ball sits in the head. A medium-depth pocket is ideal for midfielders. It helps you control the ball, but it’s not so deep that it makes throwing difficult. You want a pocket that cradles the ball well.
- Shaft Material: The shaft is the stick’s handle. Lightweight materials help you move faster and shoot harder.
- Shaft Shape: Some shafts are round, others are oval or have a specific grip. A comfortable shape helps you hold the stick better.
- Weight: Lighter sticks are better for speed and quick movements. You don’t want a stick that feels heavy after a few minutes of play.
- Durability: You need a stick that can handle tough play. It should be strong enough to take checks and still perform well.
Important Materials
- Shaft: Most shafts are made from aluminum or composite materials. Aluminum is strong and affordable. Composite shafts are lighter and can offer more flexibility, which some players prefer.
- Head: The head is usually made from strong plastic. Different types of plastic offer different levels of stiffness and durability.
- Pocket: The pocket is often made from leather or synthetic materials. These materials help create a good grip on the ball.
Factors That Improve or Reduce Quality
- Design and Engineering: Brands spend a lot of time designing sticks. How the head is shaped and how the pocket is strung can greatly improve how the stick performs.
- Material Quality: Using higher-quality plastics for the head or lighter, stronger composites for the shaft generally means a better, more durable stick.
- Stringing: How the pocket is strung affects how well the ball stays in the stick and how easily you can throw and catch. A well-strung pocket is crucial.
- Flexibility: Some shafts offer a bit of flex. This can help with passing power and ball control. Too much flex, however, can make the stick feel wobbly.
- Balance: A well-balanced stick feels natural in your hands. If the stick feels too top-heavy or bottom-heavy, it can affect your performance.
User Experience and Use Cases
A midfielder’s stick is their primary tool for controlling the game. You’ll use it for quick passes to teammates, scooping up ground balls in traffic, and making fast transitions from defense to offense. A good stick will feel like an extension of your arm. It will allow you to catch passes cleanly, cradle the ball securely while running, and deliver accurate passes with speed. When shooting, you want a stick that transfers power efficiently. A stick that is too heavy can slow you down. A poorly designed head might make scooping ground balls a challenge. The right stick helps you be more confident and effective on the field.
Frequently Asked Questions (FAQ)
Q: What is the most important feature for a midfielder?
A: For a midfielder, the most important features are a versatile head that is good for scooping ground balls and a balanced, lightweight shaft for speed and control.
Q: Should I get a deeper or shallower pocket?
A: A medium-depth pocket is usually best for midfielders. It helps with ball control for passing and cradling, but isn’t too deep to hinder quick throws.
Q: What are the best shaft materials for midfielders?
A: Composite shafts are often preferred because they are lighter and can offer more flexibility, which helps with speed and shooting power.
Q: How does the shaft shape affect play?
A: The shaft shape affects how you grip the stick. A comfortable shape, like an oval or one with a grip, can improve your control and prevent slipping.
Q: Is a lighter stick always better?
A: Yes, a lighter stick is generally better for midfielders because it allows for faster movements, quicker stick checks, and easier cradling.
Q: What makes a lacrosse head good for scooping ground balls?
A: A wider head with a slightly scooped design makes it easier to scoop ground balls cleanly.
Q: How important is the stringing of the pocket?
A: The stringing is very important. It determines how well the ball stays in the pocket and how easy it is to throw accurately.
Q: Can I use a stick designed for a defender or attacker?
A: While you could, sticks designed for defenders are usually heavier and stiffer, and those for attackers might have a shallower pocket. A midfielder’s stick is designed for a balance of skills.
Q: How do I know if a stick is well-balanced?
A: A well-balanced stick will feel natural and comfortable in your hands, not too heavy at the head or too light at the shaft.
Q: Where is the best place to buy a women’s midfielder lacrosse stick?
A: You can buy them at sporting goods stores, specialty lacrosse shops, or online retailers. Reading reviews can help you make a good choice.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.

I’m the recipe developer and food photographer behind Air Fryer at Tiffany’s. I’m also a wife, mom to two adventurous little boys, registered nurse, and live in the great Midwest. Join me as I show you new ways to use your air fryer that you never knew possible.




